Category Archives: Uncategorized

Back Pain

At some point nearly all of us will unfortunately suffer from Back Pain. This may cause pain and stiffness in the upper back (thoracic spine) around the ribs and shoulder blades or lower back pain (lumbar spine). The pain may … Continue reading

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Originally posted on bedfordphysio:
PHYSIOTHERAPY FOR TENNIS INJURIES With Wimbledon in sight this month I thought Tennis Injuries would be a good topic for discussion. There are many common injuries experienced by Tennis players: Neck Pain: a lot of quick…

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Plantar Fasciitis

Pain under your heel and foot? Physiotherapy can help alleviate and resolve your symptoms. Stretches and soft tissue work often do the trick. If more stubborn ultrasound or acupuncture can help. Give me a call let me help. 

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Physiotherapy For Tennis Injuries

PHYSIOTHERAPY FOR TENNIS INJURIES With Wimbledon in sight this month I thought Tennis Injuries would be a good topic for discussion. There are many common injuries experienced by Tennis players: Neck Pain: a lot of quick movements with rotation of … Continue reading

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PHYSIOTHERAPY F…

PHYSIOTHERAPY FOR RUNNING INJURIES I would like to wish all the runners doing the London Marathon on April 22nd the best of luck, hopefully your training has gone to plan and you have remained injury free. I have seen several … Continue reading

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PHYIOTHERAPY FOR SKI-ING INJURIES

 As it’s February, and the ski-ing season is well underway I thought it may be of interest to discuss common injuries sustained on the slopes that end up requiring Physiotherapy! Common injuries are: whiplash, shoulder pain( joint strain or muscular … Continue reading

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Presentation WI Carlton

Was very kindly invited to do a talk on Physiotherapy last night at WI Carlton Bedfordshire. Well received and great attendance. Lots of interesting questions during and after talk. Thankyou for invite and hope it was informative regarding the physio … Continue reading

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